The Best Intra Workout Supplement

October 22, 2015 BSL Info

The training goal for any athlete at any level is to build lean and dense muscle. The most effective means to achieving this is ensuring that you are ingesting the right nutrients before and during your training sessions. There are many theories as to what the right nutrients are but there is a incredible amount of research that supports a well formulated amino acid complex as the right solution.  Complete Essentials was recently discussed by Charles Poliquin. Charles is recognized as one of the world's most elite strength coaches and a leader in training technique, nutrition, and supplementation. By ingesting all of...